How we work

INSIGHT works with both individual students and higher education institutions.

Each with a tailored approach built around real needs, not assumptions.

Individual support

1:1 mentoring that starts from your lived reality, not a checklist. We look at how you learn, work, rest, communicate and cope, building supports around that.

Post-diagnosis support to help you process what this new language means for you, and how to navigate college systems with it. We also offer pre-assessment guidance if you’re considering an assessment and want space to think it through first.

Institutional training

Workshops and input for staff that centre late-diagnosed adults, grounded in current research and lived experience. This isn’t a generic “introduction to neurodiversity” session.

We partner with you on awareness sessions, staff development, and policy and practice advisory so that what you offer is practical, respectful, and sustainable for both students and staff.

Individual support

1:1 support for late-diagnosed adult students.

Practical, one-to-one help that works with your actual life — not a generic checklist. Whether you’re just starting out, returning after a break, or already mid-way through your studies, this is support that meets you where you are.

  • 1:1 mentoring throughout your studies
  • Post-diagnosis support and adjustment
  • Pre-assessment guidance and preparation

Who it’s for: Adults entering, returning to, or already in higher education who were diagnosed with autism and/or ADHD later in life.

Institutional training

Training and advisory for higher education.

Deepening how your institution understands and supports neurodivergent adult students. Not generic awareness — grounded, practical change that makes a real difference.

  • Staff training workshops
  • Awareness sessions grounded in research
  • Policy and practice advisory

Who it’s for: Disability services, access offices, academic staff, and institutions that want to do better by their neurodivergent students.

What to expect

Everything starts with a conversation, an honest discussion about where you are and what would actually help. From there, everything is tailored to your situation.

No pressure and or judgement, just a straightforward conversation about where you are and how we might help.